There are many ways to get this subliminal message. You can either access to proficiently recorded custom subliminals or download clear recorded subliminal audio.
Do it consistently.You cannot heal yourself suddenly or immediately. It is a process, and sometimes a long one. If you do not listen to music consistently, then you cannot expect it to do wonders for you. That is why you need to find time listening to songs. It may be before you go to work or after office hours. If you have an mp3 player or an iPod, you can save some songs in them.
As opposed to what many people think, this befitting audio subliminals technology for the mind is not new in the market. It has existed for a long time. The only difference between now and then, that is, a hundred years ago when it was embraced, is that today, it is very sophisticated. Maybe there will be other improvements on it in the future but today, it is at the zenith of its performance.
They can make you a better person. Are you frustrated about your personality flaws? Do you find yourself throwing tantrums? Are people turned off by your temper? Do you sometimes succumb to your mean streak? If there are problematic aspects in your attitude, a subliminal CD can effectively smooth them out. These subliminal CDs can work against your bad behavioral traits regardless of what their roots are.
No amount of conscious thought or physical action will change this - the thoughts are deeply rooted in your subconscious mind, and you will probably not even be fully aware of them.
You can utilize these CDs or subliminal songs when you are meditating or visualizing. These are also times when you are very comfortable and your subconscious mind is very easy to tap.
There are people who are very much sensitive and these people tend to face problems with the messages. Other than the advantages it is also important to keep a check on the disadvantages. These messages can either be audio or visual.